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Cultivating Compassion
April 21, 2019 @ 5:00 pm - 6:30 pm
Join us for an evening of Buddhist practices based on Lovingkindness.
Go beyond mindfulness practice and explore two different compassion practices to cultivate spaciousness and open-heartedness.
These practices can help alleviate fear, anxiety,
heighten feelings of connection, and transform difficult relationships through the development of a more loving inner environment.
Come join us whether you have a practice or not. It is about being together.
Donation based offering.
led by Tonya Pepper