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Mindfulness & Manifestation Workshop

January 5 @ 1:00 pm - 2:30 pm

bhava shala

Start the new year with purpose >> This 3-part workshop will explore 1) movement — an all levels yoga flow to connect body and breath, 2) mindfulness — a guided journaling practice to explore the depths of your desires for this new year, and 3) manifestation — a meditation practice to help you step into your power. Mats and cushions will be provided, but please bring a notebook and pen for the journaling portion of this workshop.

Details

Date:
January 5
Time:
1:00 pm - 2:30 pm
Website:
https://www.facebook.com/events/416748032336536/

Venue

Bhava Shala
111 S. 1st Street
Lander, WY 82520 United States
Website:
https://bhavashala.com/