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The Napping Project

June 13, 2019 @ 12:00 pm - 1:30 pm

napping

The napping project. I have been playing with this idea for a while. Inviting our community to simply come in mid-day and relax deeply enough to feel restored and maybe even doze off!

I would like to run this as a 3 week pilot. Everyone is welcome to come. You don’t need anything. No need to change clothes. We will do about 5 minutes of simple stretching on the floor and get your nap mat set up. From there I will guide you into radical relaxation.

If the pilot works then we plug it in on the regular schedule!

No fee. You are welcome to offer a donation. More than anything I just want folks to show up and take care of themselves.

Details

Date:
June 13, 2019
Time:
12:00 pm - 1:30 pm
Website:
https://www.facebook.com/events/671162573296862/

Venue

Bhava Shala
111 S. 1st Street
Lander, WY 82520 United States
Website:
https://bhavashala.com/